Okay so I have a confession. Until today, I have not run since my very hilly half marathon back in November. Today I decided to dust off the shoes and run a mile. It was awesome! It was about 45 degrees, sunny and no breeze; perfect running weather! My first mile went so well and I was having so much I fun I decided to run another. That hardly ever happens after taking so much time off. It was way overdue, though. Especially since the stress of building our house has been draining me.
Little tip, run with music. A really good song can keep you motivated and keep you running! Ooops, time to pick up the kiddo's from school. Hope you all have a super great Monday!
Joy is a gift,
Shan
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